• Nourishing mind, body and spirit ...

    For a renewed you.

  • New Yoga Teacher Training classes begin April 20!

    Become a certified yoga instructor or expand your practice.

    Learn more
  • New to Our Day Spa?

    Check out these special offers!

    New Client FacialNew Client Massage
  • First-time students: Welcome to our Yoga studio!

    New Student Offer

Welcome to The Floating Lotus Yoga Studio & Day Spa

The perfect place to nourish mind, body and spirit for a renewed you.

We offer yoga classes and spa treatments in our peaceful, inviting studio – a quiet oasis, conveniently located in the heart of Little Rock.


Our highly trained yoga instructors lead a variety of classes designed for beginning- to advanced-level students who desire to reach, through yoga, higher levels of wellbeing.

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Day Spa

Our spa specialists offer facials, massages, body wraps and more. We nourish your body with organic skin care, while focusing what you need to feel beautiful, both inside and out.

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Teacher Training

Our Teacher Training program is designed for committed Yoga students who want to develop the self-knowledge, skills and confidence to teach others.

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Happy skin, happy you!

Is skin care important? According to a recent Huffington Post story, it is: skin care, they said, is self-care, which is important to mental wellbeing. No matter the reason – for beauty or for health – a skin care ritual is soothing and…
more than core
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More than washboard abs: 5 reasons building a strong core benefits you every day

We hear a lot about strengthening our core, but what does that really mean? An article on Harvard’s Healthbeat describes core muscles as “the sturdy central link in a chain connecting your upper and lower body.” A strong, flexible core…

Follow your Yoga passion

Want to deepen your yoga practice or become a Yoga instructor? Discover your potential and develop your skills at The Floating Lotus: Join us as we begin our fourth year of certified teacher training! The Floating Lotus offers two programs…

Upcoming Events and Workshops