• Nourishing mind, body and spirit ...

    For a renewed you.

  • New Teacher Training classes begin April 21!

    Become a certified yoga instructor or expand your practice.

    Learn more
  • New to Our Day Spa?

    Check out these special offers!

    New Client FacialNew Client Massage
  • First-time students: Welcome to our Yoga studio!


    New Student Offer

Welcome to The Floating Lotus Yoga Studio & Day Spa

The perfect place to nourish mind, body and spirit for a renewed you.

We offer yoga classes and spa treatments in our peaceful, inviting studio – a quiet oasis, conveniently located in the heart of Little Rock.

Yoga

Our highly trained yoga instructors lead a variety of classes designed for beginning- to advanced-level students who desire to reach, through yoga, higher levels of wellbeing.

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Day Spa

Our spa specialists offer facials, massages, body wraps and more. We nourish your body with organic skin care, while focusing what you need to feel beautiful, both inside and out.

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Teacher Training

Our Teacher Training program is designed for committed Yoga students who want to develop the self-knowledge, skills and confidence to teach others.

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News

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Add Ayurvedic massage to your daily routine to balance and replenish your energy

Fall is the season for replenishing your ojas, the Ayurvedic term for your life force or essence, which influences immunity. When your ojas is diminished, your immunity is reduced. In addition to refraining from the energy-depleting effects…
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The Eight Limbs of Yoga: An Introduction

Did you know that the physical practice of yoga is only a very small aspect of the true, greater yoga tradition? The word “yoga” comes from the Sanskrit root yuj, which means “to join” or “to yoke.” Yoga is an ancient practice that…
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Join us Sunday for Global Mala 2017!

Join the Floating Lotus on Sunday, Sept. 24, for Global Mala 2017! This is our eighth year to host a public global mala. Shiva Rea, Cassandra Benning’s teacher, began the Global Mala Project to bring the worldwide yoga community together…