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Happy skin, happy you!

Is skin care important? According to a recent Huffington Post story, it is: skin care, they said, is self-care, which is important to mental wellbeing. No matter the reason – for beauty or for health – a skin care ritual is soothing and…
more than core
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More than washboard abs: 5 reasons building a strong core benefits you every day

We hear a lot about strengthening our core, but what does that really mean? An article on Harvard’s Healthbeat describes core muscles as “the sturdy central link in a chain connecting your upper and lower body.” A strong, flexible core…
cuddle yoga
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What is cuddle yoga?

Most people have a general idea of what yoga is, whether they practice or not. But ask them about cuddle yoga, and you’ll probably get a lot of raised eyebrows. So, exactly what is cuddle yoga? Cuddle yoga combines the best of restorative…

What is Thai Yoga Massage?

Have you tried Thai Yoga Massage? You can try it now! The Floating Lotus is hosting a series of Thai Yoga Massage workshops, where anyone from beginners to professionals can explore this ancient practice. Thai Yoga Massage is a system…
thai jam
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Little Rock Thai Yoga Massage Workshop

The Floating Lotus will host the next Thai Jam event Sept. 9 from 6:30 – 8:00 p.m.! This monthly event is a great way for both beginners and professionals to learn more about the ancient practice of Thai Yoga Massage. What is Thai Yoga…