It is refreshing and detoxifying! It has a plethora of health benefits that has helped me feel free of toxicity and dehydration. Below are a few of the many benefits that lemon water can give you.
- The lemon is high in vitamin C which helps the body’s immune system function more efficiently.
- It balances the pH in the body.
- It helps reduce pain and inflammation in joints
- Dissolves uric acid in the body
- Detoxifies the body