Vacation Yoga: How to Practice away from Home
When we travel for vacation, do we have to give up our yoga practice? No!
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Mineral vs. Chemical Sunscreens: Do You Know the Difference?
Sunscreen should be a part of everyone’s daily routine, as it can protect from skin cancers, early aging spots and sunburns. The two types of sunscreen are mineral (physical) and chemical. Mineral sunscreens, with active mineral ingredients zinc oxide and titanium dioxide, are a wonderful option because they: Deflect UV light. Work on surface of […]
A Difficult Start Helps New Yoga Student Discover Herself
The following was written by guest blogger Stephanie Woodbury, winner of our social media contest for a free year of Yoga. Stephanie shares her journey with us. So, this year so far … has been a year of challenge, perseverance, growth, and acceptance. You see, when I was picked to receive this AMAZING GIFT of […]
Earth Day + Sustainability + Skin Care?
Earth Day. Sustainability. Skin Care. What do these three things have in common? Well-being! Well-being is closely related to the health of our environment. The more you care for the Earth, the more likely you are to care for yourself and those around you. One way we are deeply connected to our environment: A single […]
Experiencing Personal Growth with the Pose of the Month
A year ago at The Floating Lotus, owner Cassandra Benning decided that the Yoga studio would have a monthly theme and a focus pose. The reason was simple: This would allow each student to experience a noticeable difference in their bodies and minds. Each class would be a mini workshop in learning the foundations of […]
Put Your Best Face Forward with Our March Giveaway!
Have you tried Éminence’s Facial Recovery Oil? Here at The Floating Lotus we call it “Liquid Gold!” This amazing oil has so many powerful benefits: Tones and rejuvenates the epidermis. Builds the skin’s natural healing systems. Soothes and repairs to rejuvenate the skin. Fights damage from free radicals. Improves skin texture and appearance. How does […]
Meet Our 2021 Free Year of Yoga Winners
Welcome to our winners of a free year of Yoga: Ashley Bryan and Stephanie Woodbury! This year we decided to support two lucky winners because, with 2020 as hard as it was for most people, it was difficult to choose only one. We look forward to following the journey of these two women as we […]
The Floating Lotus Reopens June 22
We’re back! The Floating Lotus will be open for business beginning Monday, June 22. Ready to get back into your pre-quarantine routine? We’ve missed seeing you – but your safety is still most important to us! We want you to remain healthy and informed, so here are some things to know as we reopen: We […]
Fighting Like a Girl
The following was written by guest blogger Alex Vandiver, winner of our social media contest for a free year of Yoga. Alex will be blogging here about her yearlong journey with us. I have been alive for 26 years. I have been fighting a difficult battle for 8. A war is being waged against my […]