Entries by

,

Fall: The Perfect Season to Establish a Routine

routinenoun    a sequence of actions regularly followed; a fixed program The fall season is coming, and with it comes cooler weather, sweaters and a need for routine. Fall is the time for transition. The earth begins to shed her brightness to reveal the crispness of autumn, preparing for winter. Autumn is considered a vata season. […]

Help for Ingrown Hairs

Have an ingrown hair? How did it happen? What should you do? An ingrown hair is a shaved or tweezed hair that grows back into the skin, causing inflammation. Many things can cause ingrown hairs, but direction of hair growth is a big factor. Curved or curly hairs more commonly become ingrown after shaving or […]