routine
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Fall: The Perfect Season to Establish a Routine

routinenoun    a sequence of actions regularly followed; a fixed program The fall season is coming, and with it comes cooler weather, sweaters and a need for routine. Fall is the time for transition. The earth begins to shed her brightness…

Help for Ingrown Hairs

Have an ingrown hair? How did it happen? What should you do? An ingrown hair is a shaved or tweezed hair that grows back into the skin, causing inflammation. Many things can cause ingrown hairs, but direction of hair growth is a big factor.…
Vacation Yoga

Vacation Yoga: How to Practice away from Home

When we travel for vacation, do we have to give up our yoga practice? No!

Mineral vs. Chemical Sunscreens: Do You Know the Difference?

Sunscreen should be a part of everyone’s daily routine, as it can protect from skin cancers, early aging spots and sunburns. The two types of sunscreen are mineral (physical) and chemical.  Mineral sunscreens, with active mineral ingredients…

A Difficult Start Helps New Yoga Student Discover Herself

The following was written by guest blogger Stephanie Woodbury, winner of our social media contest for a free year of Yoga. Stephanie shares her journey with us. So, this year so far ... has been a year of challenge, perseverance, growth,…
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Earth Day + Sustainability + Skin Care?

Earth Day. Sustainability. Skin Care. What do these three things have in common? Well-being! Well-being is closely related to the health of our environment. The more you care for the Earth, the more likely you are to care for yourself…
wheel pose, anchoring in a mindset
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Experiencing Personal Growth with the Pose of the Month

A year ago at The Floating Lotus, owner Cassandra Benning decided that the Yoga studio would have a monthly theme and a focus pose. The reason was simple: This would allow each student to experience a noticeable difference in their bodies and…
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Put Your Best Face Forward with Our March Giveaway!

Have you tried Éminence’s Facial Recovery Oil? Here at The Floating Lotus we call it “Liquid Gold!” This amazing oil has so many powerful benefits: Tones and rejuvenates the epidermis.Builds the skin’s natural healing systems.Soothes…
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Meet Our 2021 Free Year of Yoga Winners

Welcome to our winners of a free year of Yoga: Ashley Bryan and Stephanie Woodbury! This year we decided to support two lucky winners because, with 2020 as hard as it was for most people, it was difficult to choose only one. We look…