We hear a lot about strengthening our core, but what does that really mean? An article on Harvard’s Healthbeat describes core muscles as “the sturdy central link in a chain connecting your upper and lower body.” A strong, flexible core…
https://www.floatinglotusyogastudio.com/wp-content/uploads/2018/03/more-than-core.jpg486960The Floating Lotushttps://www.floatinglotusyogastudio.com/wp-content/uploads/2021/11/Logo340-top-padded.pngThe Floating Lotus2018-03-02 15:54:332018-03-02 15:56:23More than washboard abs: 5 reasons building a strong core benefits you every day
The Floating Lotus Yoga Studio & Day Spa
900 N. University Ave., Suite 4
Little Rock, AR 72207
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