Posts

The Accidental Yogi: The Intentional Yogi

Isn’t time funny? Like how every year, Christmas seems so far away and then, two seconds later, it was last week. Nothing left but a sprinkling of dead pine needles and a few shards of those Saltine toffee things you only eat at Christmas.…

The Accidental Yogi: The Year of Breathing Intentionally

The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong journey with us. My sinuses have always demanded the spotlight. Look at…

The Accidental Yogi: What I Got Wrong About Yoga Volume One — Practice Doesn’t Make Perfect

The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong journey with us. Like most people, but probably not you, I have a flaw…

The Accidental Yogi: Winning a Year of Yoga Classes

The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong yoga journey with us. Now, please don’t go getting all intimidated…